Coping & Stress - Online Training Assessments

Explore Coping and Stress in Four Life Areas
The Coping & Stress Profile^® is a unique, self-directed learning instrument that provides people with valuable feedback on stress and coping in four interconnected areas of life: Personal, Work, Couple, and Family.

Helping People Manage Personal and Work Stress
Today's workplace demands high performance of its employees, but that no longer means putting work ahead of everything else. Organizations formerly disregarded the need to balance life outside of work and accepted the fact that productivity suffered as a result.

Improve Performance and Increase Satisfaction

The Coping & Stress Profile helps people in organizations:

discover stress issues in each life area and capitalize on coping strengths to manage stress
earn to minimize or eliminate common daily stressors
identify areas for coping skills improvement
develop flexibility in responding to change
communicate more effectively to improve problem-solving
build mutually supportive relationships

Learn Four Key Coping Resources
Four key relationship coping resources are:

Problem-Solving – the ability to deal directly with, not avoid, the problems you face and make positive changes to resolve them
Communication – the ability to honestly share thoughts and feelings with others to promote mutual understanding
Closeness – a comfort level with others and the ability to connect with people in your environment
Flexibility – an openness and ability to respond to change

Coping & Stress Profile - $31.00