Use this unique, self-directed learning instrument to learn about your personal responses to the stress you deal with and coping resources you currently utilize.
You'll learn about:
Stressors in your personal and professional life.
Coping resources that can be used to decrease stress.
The level of satisfaction you experience in your personal and work life.
The relationship among stress, coping resources and overall life satisfaction.
An action plan to reduce stress and increase satisfaction in your life.
